The operation is called a carpal tunnel decompression and involves reducing the pressure on the nerve by opening the roof of the tunnel. In some cases, surgery may be an option if all other treatment options have been tried. Injections may not cure your condition, they are used to help with the pain. Avoiding daytime activities that may provoke symptoms. Initial treatment is usually a splint worn at night. Underlying causes such as diabetes or arthritis should be treated first. They may also be given with a local anaesthetic. Treatments for carpal tunnel syndrome should begin as early as possible, under a doctor's direction.
CARPAL TUNNEL SYNDROME TREATMENT PROFESSIONAL
If painkillers aren't helping to control the pain, your healthcare professional may discuss the option of having a corticosteroid injection into your carpal tunnel.Ĭorticosteroids are medicines that help reduce pain and inflammation. The most common procedure is called carpal tunnel release, which can be performed using an open incision or endoscopic techniques.
More about taking painkillers Corticosteroid Injections Carpal Tunnel Syndrome Treatment Your treatment will depend on your symptoms and how far your condition has progressed. This extra pressure can come from swelling. Pain medication can help you move more comfortably, which can help your recovery. The most likely cause of carpal tunnel syndrome is extra pressure on the median nerve at the wrist inside the tunnel. Read about exercises for wrist, hand and finger problems Managing pain Targeted wrist exercises to encourage movement, stretching and strengthening can help to improve your wrist and hand movement and pain. You may only need to use this for a few weeks in order to settle the symptoms. You may sometimes need to use a splint during the day when carrying out repetitive activities, it's not advised to wear this all the time. This shouldn't stop you from keeping your wrist mobile during the day.Ī splint can be used at night to stop you bending your wrist whilst sleeping as this position can squash the median nerve. The aim of the splint is to keep the wrist straight at night.
Wrist splintĪ wrist splint is often advised by your healthcare professional as a first treatment option. This place the wrist in a neutral position with the goal of reducing nerve. Symptoms of Carpal Tunnel Syndrome Numb, burning, tingling, or itching fingers and hands Chronic pain, which usually gets worse at nighttime Weak grip. You can use padded handles for cycling, gardening or golf.īe aware of your wrist position and try and avoid having it bent in either direction for any prolonged period of time. Immobilization of the hand and wrist with a splint or wrist brace for 4-6 weeks. Try to alternate between heavier and lighter activities to reduce any strain. Consider other ways of doing a task to reduce this or increase the amount of rest you take between such activities. Try to vary your activities during the day ensuring that you aren't doing lots of repeated squeezing, gripping or wringing. For all wrist problems it's important to remain active and effectively manage your pain levels.
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